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A lot of websites and magazines that focus on penis enlargement swear by kegel exercises because of how easy they are and how effective they are at controlling a man’s ejaculation. This is one of the reasons why so many men are able to master this particular exercise after just a few tries. This is also why kegel exercises have become so widespread in the world of sex altogether.

Studies show that there is also a positive correlation between the strength of the PC muscles and a woman’s orgasmic response. Therefore, women who have very weak PC muscles usually find it difficult having orgasms while those who have particularly strong muscles often have multiple orgasms. Kegel exercises help a woman’s vagina to become tighter as the strength of the PC muscles increases feeling tighter on contraction during intercourse.